[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.daguerre.cz\/celozrnna-spaldova-mouka-obsahuje-vsechny-puvodni-ziviny\/#Article","mainEntityOfPage":"https:\/\/www.daguerre.cz\/celozrnna-spaldova-mouka-obsahuje-vsechny-puvodni-ziviny\/","headline":"Celozrnn\u00e1 \u0161paldov\u00e1 mouka obsahuje v\u0161echny p\u016fvodn\u00ed \u017eiviny","name":"Celozrnn\u00e1 \u0161paldov\u00e1 mouka obsahuje v\u0161echny p\u016fvodn\u00ed \u017eiviny","description":"Ne\u017eijeme proto, abychom jedli \u201eN\u011bkdo m\u00e1 r\u00e1d holky, jin\u00fd vdolky\u201c, jist\u011b zn\u00e1te toto r\u010den\u00ed, je\u017e nazna\u010duje \u201emilostn\u00fd\u201c vztah jedl\u00edk\u016f v\u016f\u010di obsahu jejich tal\u00ed\u0159e, kter\u00fd mnohdy p\u0159eva\u017euje z\u00e1jem o druh\u00e9 pohlav\u00ed. Takov\u00fd jedl\u00edk si zpravidla dop\u0159eje pokrm chutn\u00fd, kdy chu\u0165 je... <a class=\"more-link\" href=\"https:\/\/www.daguerre.cz\/celozrnna-spaldova-mouka-obsahuje-vsechny-puvodni-ziviny\/\">Pokra\u010dovat ve \u010dten\u00ed &rarr;<\/a>","datePublished":"2020-11-16","dateModified":"2023-10-11","author":{"@type":"Person","@id":"https:\/\/www.daguerre.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.daguerre.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/093836c6bc976bea6a4c3cd39f9136c261430c33201aa865249fef2be34e3fdb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/093836c6bc976bea6a4c3cd39f9136c261430c33201aa865249fef2be34e3fdb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"daguerre.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.daguerre.cz\/wp-content\/uploads\/p%C5%A1enice%20na%20poli%20se%20sluncem.jpg","url":"https:\/\/www.daguerre.cz\/wp-content\/uploads\/p%C5%A1enice%20na%20poli%20se%20sluncem.jpg","height":0,"width":0},"url":"https:\/\/www.daguerre.cz\/celozrnna-spaldova-mouka-obsahuje-vsechny-puvodni-ziviny\/","wordCount":426,"articleBody":"      Ne\u017eijeme proto, abychom jedli\u201eN\u011bkdo m\u00e1 r\u00e1d holky, jin\u00fd vdolky\u201c, jist\u011b zn\u00e1te toto r\u010den\u00ed, je\u017e nazna\u010duje \u201emilostn\u00fd\u201c vztah jedl\u00edk\u016f v\u016f\u010di obsahu jejich tal\u00ed\u0159e, kter\u00fd mnohdy p\u0159eva\u017euje z\u00e1jem o druh\u00e9 pohlav\u00ed. Takov\u00fd jedl\u00edk si zpravidla dop\u0159eje pokrm chutn\u00fd, kdy chu\u0165 je na prvn\u00edm m\u00edst\u011b, ale s v\u00fd\u017eivovou hodnotou je to mnohem hor\u0161\u00ed. N\u011bkte\u0159\u00ed odborn\u00edci na v\u00fd\u017eivu o takov\u00fdch lidech prohla\u0161uj\u00ed, \u017ee jsou podvy\u017eiven\u00ed, a\u010dkoli mohou m\u00edt kila nav\u00edc.Podv\u00fd\u017eivou toti\u017e rozum\u00edme nedostatek \u017eivin na bun\u011b\u010dn\u00e9 \u00farovni, bu\u0148ky pak nejsou schopn\u00e9 p\u0159irozen\u00e9 funkce a t\u011blo je naopak zan\u00e1\u0161eno toxick\u00fdm odpadem, kter\u00fd se mnohdy ukl\u00e1d\u00e1 do tukov\u00e9 tk\u00e1n\u011b. V souvislosti s podv\u00fd\u017eivou bun\u011b\u010dnou hovo\u0159\u00edme i o v\u00fdrobc\u00edch z b\u00edl\u00e9 mouky. Ta je zbavena vn\u011bj\u0161\u00edch vrstev (zvl\u00e1\u0161t\u011b ta p\u0161eni\u010dn\u00e1 a je\u010dn\u00e1) a na pohled p\u016fsob\u00ed velmi \u010dist\u011b a mnohem l\u00e9pe, ne\u017e mouka celozrnn\u00e1. V\u011bt\u0161ina cenn\u00fdch miner\u00e1l\u016f, vitam\u00edn\u016f a vl\u00e1kniny se v\u0161ak nach\u00e1z\u00ed v t\u00e9 odstran\u011bn\u00e9 vn\u011bj\u0161\u00ed vrstv\u011b a t\u00edm do t\u011bla dod\u00e1v\u00e1me pouze \u010d\u00e1st \u017eivin \u2013 proto onen term\u00edn \u201epodv\u00fd\u017eiva\u201c.T\u00fdk\u00e1 se to v\u011bt\u0161iny b\u011b\u017en\u00fdch pek\u00e1rensk\u00fdch v\u00fdrobk\u016f v obchodech, jako jsou rohl\u00edky, bulky, housky, bagety, b\u00edl\u00fd chl\u00e9b atd. Z b\u00edl\u00e9 mouky se v\u0161ak vyr\u00e1b\u00ed i r\u016fzn\u00e9 cukrovinky \u2013 su\u0161enky, oplatky, crackery, slan\u00e9 ty\u010dinky atd.Vym\u011b\u0148te b\u00edlou za celozrnnouCel\u00e9 obiln\u00e9 zrno je skute\u010dn\u00fd poklad, je v n\u011bm obsa\u017eeno v\u0161e, co lidsk\u00fd organismus vyu\u017eije, a obiloviny tak\u00e9 tvo\u0159\u00ed p\u00e1te\u0159 na\u0161eho stravovac\u00edho re\u017eimu. Nahra\u010fme ve vlastn\u00edm z\u00e1jmu b\u00edlou mouku nap\u0159. celozrnnou \u0161paldovou moukou https:\/\/www.nakliceno.cz\/mouky\/spaldova-mouka\/, \u0161palda je nav\u00edc p\u016fvodn\u00ed odr\u016fda p\u0161enice, kterou bohu\u017eel kv\u016fli vy\u0161\u0161\u00edm v\u00fdnos\u016fm, a t\u00edm p\u00e1dem z ekonomick\u00fdch d\u016fvod\u016f, vytla\u010dila p\u0161enice \u0161lecht\u011bn\u00e1, s men\u0161\u00edm obsahem \u017eivin.Z celozrnn\u00e9 mouky se tak\u00e9 daj\u00ed p\u00e9ct chutn\u00e9 v\u00fdrobky, t\u011bch se v\u0161ak nep\u0159ej\u00edte kv\u016fli obsahu vl\u00e1kniny. Vl\u00e1knina je toti\u017e p\u0159irozen\u00fd regul\u00e1tor sytosti, co\u017e tak\u00e9 p\u0159isp\u00edv\u00e1 k udr\u017een\u00ed norm\u00e1ln\u00ed hmotnosti, a k lep\u0161\u00edmu fyzick\u00e9mu zdrav\u00ed a psychick\u00e9 pohod\u011b.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Celozrnn\u00e1 \u0161paldov\u00e1 mouka obsahuje v\u0161echny p\u016fvodn\u00ed \u017eiviny","item":"https:\/\/www.daguerre.cz\/celozrnna-spaldova-mouka-obsahuje-vsechny-puvodni-ziviny\/#breadcrumbitem"}]}]